finding balance between eating healthy and staying fit
I have to be honest, when I make pizza at home it’s usually because I don’t have time to cook so I use ready made crust as a short cut. I don’t see anything wrong with that, especially being a very busy working mom. Plus, there are so many great […]
Cauliflower has always been a staple in my house. My go in the past was always to have it riced it but lately, I have been loving it mashed. Maybe because it tricks me into thinking that I’m eating mashed potatoes. I used to buy them frozen but they are […]
I am not a person who prefers hot and spicy foods. However, there is something about Buffalo sauce that keeps me going back for more. When I first tried Buffalo cauliflower, it was at a restaurant on a family vacation. I decided that I wanted a healthy appetizer as my […]
Hi, I’m Effie Zaf. I'm a wife, mom, web designer, yoga/barre instructor, gardener, recipe creator, foodie and now blogger.