finding balance between eating healthy and staying fit
I have had my veggie spiralizer for over five years and simply can’t live without it. It’s one of those tools like my instant pot and vitamix blender that are my go-to’s in the kitchen. You can turn so many vegetables into healthy and nutritious noodles. My kids are always […]
Recently, I have discovered a supermarket by the name of Sprouts. I was in Heaven. Being gluten-free, I found that they have an enormous selection of products that are safe for me to eat. Their prices are pretty great too. Anyway, as I was looking through the pasta aisle, I […]
Hi, I’m Effie Zaf. I'm a wife, mom, web designer, yoga/barre instructor, gardener, recipe creator, foodie and now blogger.