finding balance between eating healthy and staying fit
I confess, I am a hoarder. Just open up my pantry and you will see that I am a person that stockpiles grains, nuts, dried fruit and legumes. One of my favorites being chickpeas. They are an extremely versatile bean that can be turned into so many things. Don’t believe […]
I have such a sweet tooth that when I make myself something for dessert, I try to make it somewhat healthy. Apple crisp isn’t that bad, right? It has oats and apples. Haha! The real reason I made this was because I love apples, however, I am allergic to them. […]
Recently, I discovered these potatoes that I chose as a side dish with my roasted chicken dinner from Fresh Market. They were so good but loaded with calories. I couldn’t help but buy them every week for the entire month of December. Enough was enough I thought, I had to […]
It’s cookie season again. This time I have decided to start early, trying to get a head start on the recipes that will be just right for this year’s holiday baking. I can’t even tell you how many sugar cookies I have made to get the perfect consistency. This recipe […]
Hi, I’m Effie Zaf. I'm a wife, mom, web designer, yoga/barre instructor, gardener, recipe creator, foodie and now blogger.