finding balance between eating healthy and staying fit
I have such a sweet tooth that when I make myself something for dessert, I try to make it somewhat healthy. Apple crisp isn’t that bad, right? It has oats and apples. Haha! The real reason I made this was because I love apples, however, I am allergic to them. […]
I was cleaning out my pantry when I noticed that I had a can of peaches tucked in the far back. I don’t usually buy canned fruit and I couldn’t remember why I had purchased them in the first place. It was probably for some recipe that I never got […]
During quarantine, I have been hooked on yogurt with granola. I literally eat it every single day and have yet to become tired of it. I used to buy store bought granola until I read the ingredients and saw things that I’ve never heard of. From that moment on, I […]
Hi, I’m Effie Zaf. I'm a wife, mom, web designer, yoga/barre instructor, gardener, recipe creator, foodie and now blogger.