finding balance between eating healthy and staying fit
I have such a sweet tooth that when I make myself something for dessert, I try to make it somewhat healthy. Apple crisp isn’t that bad, right? It has oats and apples. Haha! The real reason I made this was because I love apples, however, I am allergic to them. […]
I just love oatmeal, rolled oats, steel cut, doesn’t matter. They are easy to find as gluten-free, full of fiber keeping hunger at bay, plus, you can prepare them in so many different ways. The possibilities are endless. In this recipe, apples, cinnamon and pecans come together quite nicely, tying […]
Hi, I’m Effie Zaf. I'm a wife, mom, web designer, yoga/barre instructor, gardener, recipe creator, foodie and now blogger.