finding balance between eating healthy and staying fit
During quarantine, I have been hooked on yogurt with granola. I literally eat it every single day and have yet to become tired of it. I used to buy store bought granola until I read the ingredients and saw things that I’ve never heard of. From that moment on, I […]
I just love oatmeal, rolled oats, steel cut, doesn’t matter. They are easy to find as gluten-free, full of fiber keeping hunger at bay, plus, you can prepare them in so many different ways. The possibilities are endless. In this recipe, apples, cinnamon and pecans come together quite nicely, tying […]
Hi, I’m Effie Zaf. I'm a wife, mom, web designer, yoga/barre instructor, gardener, recipe creator, foodie and now blogger.