Author: physicalfoodie

BuffaloCauliflower

Roasted Buffalo Cauliflower Bites

I am not a person who prefers hot and spicy foods. However, there is something about Buffalo sauce that keeps me going back for more. When I first tried Buffalo cauliflower, it was at a restaurant on a family vacation. I decided that I wanted a healthy appetizer as my […]

AppleCinnamonOatmealBake

Apples and Cinnamon Baked Oatmeal

I just love oatmeal, rolled oats, steel cut, doesn’t matter. They are easy to find as gluten-free, full of fiber keeping hunger at bay, plus, you can prepare them in so many different ways. The possibilities are endless. In this recipe, apples, cinnamon and pecans come together quite nicely, tying […]